Horrid day at work, and then a parking fine because I didn't read the small print on the sign... grrrrrrrrr!!!
Normally cycle to work but drove from the bloke's house and left car in what I thought was a clever place to park but alas no! boooo....
Marching practice was good tonight, back to the usual windswept tarmac at the air station and we covered more ground as we get to know the routine better, less stops, more run throughs. This is the first of our marching display pieces.... if you're interested?? Got home and decided couldn't really count the day's efforts so far so just put on my trainers and legged it down the road and back, a whole 1/4 mile but I sprinted 100%... which is no mean feet for me!
today's effort!
Well done for managing a run on such a busy day
ReplyDelete