Not feeling well!
Been running with the boyfriend, we did just over 5 miles in 53.42. Felt OK once home but someone thought it was a good idea to do some sit ups etc..... think I pushed myself too hard, finally rehydrated and after showering and rehydrating the tomatoes I came over all funny.. culminating in a further dehydration episode! Oh dear....
Have definitely clogged back some missing miles from yesterday but think I am may have to ease off tomorrow now. Wait and see, feels like a bad hangover, wish it were as simple, dehydration and hypoglycaemia me thinketh, night night!
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