Gentle sub mile recovery run in the bag, still not feeling great. Had a dreadful night's sleep for one reason and another which has left me feeling less than chipper today. Hopefully will get some decent ZZZZs later and back on track tomorrow. It could be worse, I might not have bothered with a run tonight at all! On target to hit 14 miles this week with a standard 2.5 run tomorrow, this will leave week 4 and the last 2 days a big push to make my 60, but hopefully I can do it.
Off to band now, first time in a fortnight, hoepfully can remember what to do!
No comments:
Post a Comment